The Wellness Architect Forum
A free online summit of health experts, change makers, and thought leaders providing tools, tips, and takeaways for your optimal health.
Hosted by Kristy Ware
wednesday March 10 :: nutrition
Body Acceptance and Food. Where Do You Draw the Line?
Interview with Samantha Montpetit-Hyunh
Samantha Montpetit-Huynh is the mother of two beautiful girls, a core and pelvic floor rehab coach with almost 18 years in the fitness and wellness industry. Samantha helps women take back control of their health, get off the hamster wheel of dieting so they can re-connect with their bodies, feel strong and build confidence once and for all at samcoretrainer.com
Sam it the founder of Core Expectations. She is also one of the co-founders of Bellies Inc. She is a speaker, a teacher, course creator and co-author of Pregnancy Fitness.
Samantha is known extensively in her field and has appeared on multiple media outlets from print, podcasts and television. She is also currently one of the resident fitness experts on the Marilyn Denis Show, a national award winning lifestyle television show.
Free Gift:
Have a weak core? Then Sam has the guide for you. Start building core strength from the inside out.
Click this link to grab your copy.
FoodSCOPE: A Practical Tool to Reclaim Your Health &
End Any Dietary Confusion
Interview with Malcolm Saunders
Malcolm's mission is to deeply connect people to their food. He has worked in the field of food and nutrition for 20 years as a chef, trainer, formulator and educator. He is the founder, owner and creative visionary of the Light Cellar, a specialty superfood shoppe, elixir bar and teaching kitchen.
Through his workshops and seminars, has helped thousands of individuals recreate their relationship to food.
Malcolm provides insight into a variety of topics that range from the practical to the philosophical where you will gain insight, inspiration and confidence for your own health journey, and are empowered with new life skills you can simply and easily put into action.
He is the author of the book Elixir Life: Where Modern Nutrition Meets Ancient Herbal Wisdom which is a recipe book and practical guide to help you craft your own nourishing herbal beverages.
You can find his work at lightcellar.ca as well as on social media @lightcellar and @themalchemist
Free Gift:
Malcolm is generously offering you a free digital copy of his eBook, Elixir Life: Where Modern Nutrition Meets Ancient Herbal Wisdom. Email Malcolm at malcom@lightcellar.ca and request your copy.
Connect with Malcolm:
lightcellar.ca
Copyright 2021 by Kristy Ware