I was recently interviewed on Tasha Girolamo Skillin's, Boldly Becoming You Podcast!If you feel ...
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This year I adopted a term commonly used by the homeschooling community to describe ...
While on vacation visiting family, my aunt, who's all about health and fitness, shared ...
Oh, how I wish I were flexible again! I dropped into the splits as ...
One of my very favourite exercises is walking. Walking not only allows me to ...