Tag Archives for " recipe "

Dec 04

From Brussels to Sweets: Two Delicious & Nutritious Vegetarian Holiday Dishes

By Kristy Ware | Blog , Health , Recipe

No matter which culture or what holiday, celebrations with family and friends almost always revolve around FOOD! Here’s two of my favourite recipes that are delicious, nutritious, and vegetarian. Best Baked Sweet Potatoes Super simple, and naturally sweet. READY IN:  About 1 hour. SERVES: Cook 1 potato per guest   INSTRUCTIONS: Preheat oven to 425º. […]

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Jan 03

How to make Sunflower Burgers

By Kristy Ware | Blog , Recipe

Make delicious Sunflower Burgers – If you and your family like sunflower seeds you will love this easy and delicious recipe. Sunflower seeds are a great source of vitamin E, selenium, copper and B1. We thoroughly enjoy these vegetarian burgers over a bed of greens with sliced avocado, onion and tomato. Add a side of homemade […]

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Jul 20

Sante Fe Quinoa Salad

By Kristy Ware | Recipe

One of things we enjoy most about summer is the wide variety of salads in our weekly meal plan. We make potato, macaroni, wild rice and quinoa salad as well as green salad variations almost daily using fresh herbs and homemade dressing. We thought you might like to try one of our favourites! It makes […]

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