This year I adopted a term commonly used by the homeschooling community to describe ...
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On Friday we were in the gym doing business as usual and by Monday ...
Oh, how I wish I were flexible again! I dropped into the splits as ...
Do you know what the 3 best exercises are after having a baby? (They ...
Toning, Strengthening and Stabilizing—Post Partum She tosses and turns trying to get comfortable. Her ...
He woke us up at 11:00pm, only an hour after retiring for the night. ...