I was recently interviewed on Tasha Girolamo Skillin's, Boldly Becoming You Podcast!If you feel ...

Read More

I love my Dad. Sure we’ve had our challenges over the years, but that’s ...

Read More

Renee had a new year's resolution she planned to keep: she wanted to hire ...

Read More

Oh, how I wish I were flexible again! I dropped into the splits as ...

Read More

When most people think of fitness they think of exercise, clean eating, sports, going ...

Read More