Interested in SYNERGIZE YOUR HEALTH GROUP COACHING PROGRAM? Be sure to get your name on the waitlist by registering below.
Nutrition coaching
*Are you overwhelmed by the thought of meal planning, shopping and cooking?
* Are you done with dieting and looking for a more sustainable weight management plan?
*Do you find food labels and nutrition information confusing?
* Are you in need of nutrition guidance and accountability?
If you answered yes to one of more of these questions, nutrition coaching is for you!
COACHING INCLUDES:
SYNERGIZE YOUR HEALTH
PRIVATE COACHING PROGRAM
This program is for you if what you desire is a total mind body transformation with a personalized approach. This holistic health coaching program focuses on my 6 elements of health: REST, MOVEMENT, CONNECTION, NUTRITION, MINDFULNESS & SELF-LOVE. Get the guidance, support, strategies, and accountability you need to improve your confidence, vitality and joy by so you can make lasting changes in all areas of your life.
program includes:
SYNERGIZE YOUR HEALTH GROUP COACHING PROGRAM
This program is for you if what you desire is a total mind body transformation with the support of a group. This holistic health small group coaching program focuses on my 6 elements of health: REST, MOVEMENT, CONNECTION, NUTRITION, MINDFULNESS & SELF-LOVE.
Get the guidance, support, strategies, and accountability you need to improve your confidence, vitality and joy so you can make lasting changes in your life.
Learn more by going HERE.
NEXT INTAKE IS SPRING 2022!
Be sure to get your name on the waitlist by registering below.
RESILIENCE. COURAGE. CONFIDENCE.
“Balancing your health can feel like a numbers game. Be sure you're focusing on the right ones.” - Kristy Ware
Ways to Work Together
Virtual HEALTH COACHING
In-person Strength & conditioning
speaking & facilitation
Copyright 2019 by Kristy Ware
Branding & Design ~ Sara Spada
Photos ~ Carlee Melenko
Site Construction ~ Nikki Olivia