Healthy Foods = Healthy Families

FREE Kid-Friendly Healthy Lunches and Snacks Guide

Make preparing snacks and packing lunches easy, fun and nourishing for everyone in your family.

Enter your info to subscribe to my Healthy Habits emails and receive your copy of "Healthy Foods = Healthy Families"

The Guide that makes your life easier, keeps your family healthier and your kids more interested in eating. Included is:

10 Healthy snack ideas for both vegetarian and meat loving families.
10 Delicious and nourishing lunch ideas.
2 Creative kid friendly recipes.
Tips on how to introduce new foods to your family and keep them coming back for more!

Enter your info to subscribe to my Healthy Habits emails and receive your copy of "Healthy Foods = Healthy Families"

Meet the Mom and Nutrition Coach Behind this Simple Kid-Tested Guide

©belle ancell 2013 ~ All Right Reserved ~ CREDIT MANDATORY

Hi! I’m Kristy, and my son calls me Mimi. I am the Overwhelmed Mom’s Secret Weapon! I am a Strength Trainer, Nutrition Coach and I love helping families stay fit and eat well!

My mission is to encourage everyone to make self-love and self-care a part of their everyday and to celebrate each and every win, no matter how small. I work with clients in-person and online with fitness, nutrition and mindset.

I understand the challenges and importance of balancing exercise, healthy eating and self-care with other priorities: family and career. I believe that nourishment is the foundation from which we thrive! I hope you enjoy the guide.