Health Expert

BUILD RESILIENCE IN YOUR TEAM.

INSPIRE CHANGE IN YOUR ORGANIZATION.

Kristy is a health and well-being expert inspiring individuals and organizations to build resilience, 

courage and connection, using simple sustainable strategies. 

virtual presenter.

keynote speaker.

corporate educator.

published author.


Kristy has been on in-person and virtual stages since 2018. Her mission is help leadership increase employee productivity, morale, and confidence, while creating better cross-functional team connection, preventing turn and burn, and dismantling the 6 obstacles to workplace inclusion.


In order to succeed in this new world you must live more proactively and less reactively. The future of your organization depends on it.

Self-Care Synergy

Guest Interview - May 2021

The Health of Your Business

LEAP Luncheon February 2021

A Day In The Life of Kristy Ware Coaching

LGBTQ2+ & Inclusion In The Workplace

BCRPA Workshop August 2021

Kristy's presentations are high energy, dynamic and relatable.

Leaving a positive impact on every person she meets, Kristy inspires action in her audiences using science, stories and strategies with her 

6 Elements of Health as the foundation: 

REST, MOVEMENT, CONNECTION, NUTRITION,

MINDFULNESS & SELF-LOVE. 


Click the buttons below

to learn more about Kristy's most requested presentations.

Client Testimonials 

Zach Webster, CPHR


I had the opportunity to hear and participate in a CPHR Roundtable session facilitated by Kristy around Overcoming Burnout. Her delivery was engaging and encouraging, her content was useful and current, and her style was open and collaborative. I really enjoyed the session and learned a lot from Kristy and the others in attendance.

Sarita Parmar, LEAP Conference


Kristy spoke at our LEAP for Women networking luncheon in February 2021. We loved her energy and invited her back to participate as a guest speaker for the annual LEAP Conference (Oct 2021). This was a hybrid event with an in-person audience and live streamed to a virtual audience. To be the last speaker of the day AND keep an audience engaged is no easy feat. Kristy was able to keep both audiences engaged with the energy she brought to the stage, she also shared actionable tips on how to improve your health, business and all areas of your life.

Cristy Becker, Directors Guild of Canada


Our organization engaged Kristy Ware to present an LGBTQ2+ Inclusion workshop series, and it was a great success with our Membership. Kristy’s welcoming manner and tone set the stage for thoughtful discussion and reflection, and her charismatic and accessible style of presentation made everyone feel at ease. She was able to provide explanations in an easy to understand way that gave attendees a much more solid understanding of LGBTQ2+ language and the community.

Christina Vinters, Vernon Women in Business

Kristy Ware's presentation on "Self-Care for Success in Business and Beyond" was energetic, informative and inspiring. I enjoyed her down-to-earth presentation style and the humour she used to drive home the important points. She was well-prepared and clearly very knowledgeable about her topic. I highly recommend inviting Kristy to speak at future events!

Janine van den Heuvel, Algonquin Family Health


My health care team and I participated in Kristy Ware's 6 Elements of Health workshop series and it was very beneficial. Even virtually, we were able to learn how to create more balance in our lives, especially during these busy and taxing times. Kristy’s presentation style is easy to follow and engaging.


Book Kristy for your next event.

Virtual or In-Person. Prepare to be inspired.

Download media kit below or learn more by emailing: kristy@kristyware.com

RESILIENCE. COURAGE. CONNECTION.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou


Ways to Work Together

virtual health coaching

in-person strength and conditioning 

speaking &

facilitation

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