Success Package

Committed to the long term success of your health and fitness? This package is for you!

All sessions are held at “The Works Training Co.” - 3105 34 Ave. Vernon, BC, a private fitness studio located downtown Vernon. Our studio offers an intimate environment where you can reach your goals with confidence.

Shower facility on site and free parking!


PRICING: 

  • 0-9 Personal Fitness Sessions $75/ each
  • 10-24 Sessions $72/ each
  • 25-40 Sessions $69/ each
  • 41-70 sessions $65/ each
  • 71+ sessions $62/ each
  • In-home private coaching: $100/ hour

the 6 elements of health hybrid Program


INCLUDES: 

  • 6 , 30 minute Nutrition Coaching Sessions 
  • 24, 55 minute In-Person Fitness Training Sessions
  • 2 Meal Planning eBooks, Healthy Choices Guide, Portion Guide, and Food Diary Analysis 
  • Mindfulness Coaching and support including the introduction of meditation, journaling and dream boarding.
  • Investment: $2040 if paid in full OR $700 / month for 3 months

Kick Starter Package

Get started with fitness coaching at

an affordable price. 

All sessions are held at “The Works Training Co.” - 3105 34 Ave. Vernon, BC, a private fitness studio located downtown Vernon. Our studio offers an intimate environment where you can reach your goals with confidence.

Shower facility on site and free parking!


INCLUDES: 

  • Individual Starter Package - 8 PT sessions for $499
  • Couples Starter Package - 8 PT sessions for $729
  • Sessions are 55 minutes
  • 1 X In-Home Program 

RESILIENCE. COURAGE. CONNECTION.

“Make choices today that your body will thank you for tomorrow.” - Kristy Ware


Ways to Work Together

virtual HEALTH COACHING

in-person STRENGTH & conditioning 

speaking & facilitation

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