Interested in SYNERGIZE YOUR HEALTH GROUP COACHING PROGRAM? Be sure to get your name on the waitlist by registering below.
Ways to Work Together
COACHING
speaking & facilitation

Online health coaching
Nutrition coaching
*Are you overwhelmed by the thought of meal planning, shopping and cooking?
* Are you done with dieting and looking for a more sustainable weight management plan?
*Do you find food labels and nutrition information confusing?
* Are you in need of nutrition guidance and accountability?
If you answered yes to one of more of these questions, nutrition coaching is for you!
COACHING INCLUDES:
SYNERGIZE YOUR HEALTH
PRIVATE COACHING PROGRAM
This program is for you if what you desire is a total mind body transformation with a personalized approach. This holistic health coaching program focuses on my 6 elements of health: REST, MOVEMENT, CONNECTION, NUTRITION, MINDFULNESS & SELF-LOVE. Get the guidance, support, strategies, and accountability you need to improve your confidence, vitality and joy by so you can make lasting changes in all areas of your life.
program includes:
SYNERGIZE YOUR HEALTH GROUP COACHING PROGRAM
This program is for you or your organization if what you desire is total mind body transformation through the support of a group. This holistic health group coaching program focuses on my 6 elements of health: REST, MOVEMENT, CONNECTION, NUTRITION, MINDFULNESS & SELF-LOVE.
Get the guidance, support, strategies, and accountability you need to improve your confidence, vitality and joy so you can make lasting changes in your life.
Learn more by going HERE.
NEXT INTAKE IS FALL OF 2022!
Be sure to get your name on the waitlist by registering below.
in-person coaching
Personal
Success
Package
Committed to the long term success of your health and fitness? This package is for you!
All sessions are held at
Hatt Fitness - 2440 14th Ave. We are a private fully equipped gym located in Coldstream BC. The gym offers a welcoming environment, free parking, showers and a place where you can reach your goals with confidence.
PRICING:
the 6 elements of health hybrid Program
INCLUDES:
Partner
Success
Package
Enjoy training with a friend or family member? This package is for you!
All sessions are held at Hatt Fitness - 2440 14th Ave. We are a private fully equipped gym located in Coldstream BC. The gym offers a welcoming environment, free parking, showers and a place where you can reach your goals with confidence.
INCLUDES:
RESILIENCE. COURAGE. CONFIDENCE.
“Balancing your health can feel like a numbers game. Be sure you're focusing on the right ones.” - Kristy Ware
Ways to Work Together
COACHING
speaking & facilitation