BUILD RESILIENCE. INSPIRE CHANGE.

I come to you with over 20 years experience in leadership, coaching and consulting. I've helped countless individuals and organizations improve their health, well-being and cross-functional connection through group coaching and training programs.


Whether it's utilizing simple sustainable health strategies or dismantling the obstacles that block the way to LGBTQ2+ inclusion, I've got you covered.


Together we will transform your life and workplace, taking one small action at a time. 


This much I know for certain: life is not a straight line you follow from where you were, to where you are, to where you want to be. It's more like a forest path, scattered with fallen tree branches to step over, rocks to boulder, ditches to leap, valleys to descend, and mountains to climb.

The way I see it, we all have two choices in life. We can accept life just as it is, or we can be willing and open to change and grow. I choose change and growth and want to help you do the same. Growing means believing in yourself and your ability to learn and develop new thought patterns, self-awareness, habits and routines.

Would you like to work together?

“Kristy presented to our Leadership Team at Broadmead Care on Inclusion in the Workplace. It was fantastic! Kristy’s ability to put people at ease while engaging our team members with open dialogue was beyond expectations. Their message to start small and to not be afraid of making mistakes gave our team the confidence to get started. We felt empowered by the session and would not hesitate to recommend Kristy to any organization!” - Denise May, Broadmead Care

We each have a voice and a choice to do better and live better. 


I know from experience that lasting change starts with a desire. Each and every day is an opportunity to forge a new path and to take action toward what you desire most. And when you do, that's when real transformation happens. 

Would you like to get acquainted?

We each have a voice and a choice to do better and live better. 


I know from experience that lasting change starts with a desire. Each and every day is an opportunity to forge a new path and to take action toward what you desire most. And when you do, that's when real transformation happens. 


You don't have the ability to change your past but you do have the power to create your future. 


Anything is possible.

You must believe it before your see it.

You must trust with every ounce of your being that you can be the change you wish to see. 


Whether you hire me to speak at your next event, learn through one of my DEI Inclusion programs, coach as part of a group, or we work together one-on-one, I guarantee that the science, stories and strategies I share with you will inspire you and your team to take action towards greater health, well-being and inclusivity. 

Would you like to coach together?

“Kristy presented to our Leadership Team at Broadmead Care on Inclusion in the Workplace. It was fantastic! Kristy’s ability to put people at ease while engaging our team members with open dialogue was beyond expectations. Their message to start small and to not be afraid of making mistakes gave our team the confidence to get started. We felt empowered by the session and would not hesitate to recommend Kristy to any organization!” - Denise May, Broadmead Care

The openness to learning and growing at home, in the workplace and the community at large will set the tone for what’s expected and accepted in our world.

I invite you to be the change you wish to see.

Whether you hire me to speak at your next event, learn through one of my DEI Inclusion programs, coach as part of a group program, or we work together one-on-one, I guarantee that the science, stories and strategies I share with you will inspire you and your team to take action towards greater health, well-being and inclusivity.

RESILIENCE. COURAGE. CONNECTION.

“Well-being cannot be measured by a number, nor is it a place you arrive at. It's a way of life.” - Kristy Ware

Ways to Work Together

speaking & facilitation

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