THE MOST POWERFUL INSTRUMENT OF CHANGE IS THE HUMAN VOICE.

Kristy Ware is an expert in motivating and inspiring people to elevate their vitality and joy through sustainable fitness, nutrition and self-love. She has been on stages across BC supporting school districts, small businesses, and large organizations to improve their health and productivity as a motivational speaker and wellness program facilitator.

Her presentations are high energy, dynamic and interactive. She leaves a positive impression on every person she meets and her simple and practical systems inspire action in her audiences. Now is the time to support greater staff connection, health and well-being that will in turn boost productivity and morale in your organization.
 
*In-Person & Online Presentations Available*

Most requested talks:
6 Elements of Health Workshop (90 minutes) -

Helping you and your team elevate their vitality and joy through simple sustainable strategies. 


6 Elements of Health Group Coaching Program  - (6 Week Program)
An in-depth and expanded version of the workshop. In this dynamic, educational and interactive program, you and your staff will learn my 6 elements of health: rest, movement, connection, nutrition, mindfulness and self-love. Each employee will leave with easily implementable strategies for greater health and well-being. My mission is to inspire and support your employees to make choices that will impact their lives for the better, both at work and beyond.


I am currently being booked for corporate presentations, school district events, small business events, and personal development workshops and programs.

Download media kit below.

INSPIRATION. MOTIVATION. CONFIDENCE.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou


Ways to Work Together

NUTRITION AND HEALTH COACHING

CORE REHAB AND STRENGTH TRAINING 

wellness program

facilitator


Copyright 2019 by Kristy Ware

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What's Your Self-Care Synergy Level?

In this fun free quiz you will discover which elements of your health are strong and which ones need more attention.


When you understand what is missing or out of balance, then you can make changes to create more SYNERGY in your life.