Kristy Ware is an expert in motivating and inspiring people to elevate their vitality and confidence through sustainable fitness, nutrition and self-love. She has been on stages across BC supporting school districts, small businesses, and large corporations to improve their health and well-being, in and out of the workplace.

Her presentations are high energy, dynamic and interactive. She leaves a positive impression on every person she meets and her simple and practical systems inspire action. Now more than ever is the time to improve staff connection, health and well-being, that will in turn boost productivity and morale in your workplace.
Now offering online presentations.

Most requested talks:
6 Pillars of Health Keynote (45 minutes) -

An introduction on how to help you and your team go from surviving to thriving.

6 Pillars of Health Seminar 
(3 hours) -
An expanded version of the keynote with that includes staff participation and implementation of concepts presented.

6 Pillars of Health Group Coaching Program  - (8 Week Group Coaching Program)
An in-depth and expanded version of the seminar. Each week incorporates a new pillar of health, a weekly focus, helps members put changes into action and holds them accountable to those actions. This group coaching program will help to improve connection among your team, as well as support individual team members through 1:1 coaching.

I am currently being booked for corporate presentations, school district events, business, and personal development workshops and seminars.

Download media kit below.


“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou

Ways to Work Together

Online Coaching

In-Person Coaching 

Speaking & Facilitation 

Copyright 2019 by Kristy Ware