THRIVE GROUP & PRIVATE
Group Nutrition Coaching is for you if you enjoy being part of a group, supporting and connecting with others and you're self-motivated.
Done with dieting?
Longing for more self-love and a better relationship with food?
Want to improve your eating habits and body confidence?
If so, click the 'learn more' button below and get on the wait list for FEED YOUR BODY, FEED YOUR SOUL in the fall 2020!
Private Nutrition Coaching is for you if you need accountability and personalized guidance around your food and eating habits.
Done with the on-again off-again diet train?
Want a better relationship with food and eating?
Are you ready to make life long lasting changes in a private, focused and personalized setting?
If so, let's talk!
1:1 Coaching INCLUDES:
THRIVE GOLD & SILVER
Fitness & Nutrition Coaching
THRIVE GOLD is for you if what you desire is a total mind body transformation. Get the guidance, support and accountability to not only improve your health, fitness and mindset, but make lasting changes in all areas of your life.
THRIVE GOLD INCLUDES:
THRIVE SILVER is for you if you are self-motivated but enjoy working with a coach who can offer support and accountability that will improve your health, fitness and mindset.
THRIVE Silver INCLUDES:
CATALYZE TO THRIVE
1 Month Kick Starter
This 3 session coaching package is for you if you need to jump start your nutrition and fitness journey.
Fallen off the wagon?
Know what you need to do but failing to make it happen?
Unsure if you are ready to commit to a longer coaching program?
INSPIRATION. MOTIVATION. CONFIDENCE.
“Your health and wellness is what you believe it to be. Your beliefs become your choices and your choices become your actions.” - Kristy Ware
Ways to Work Together
NUTRITION AND WELLNESS COACHING
CORE REHAB AND STRENGHT TRAINING
Copyright 2019 by Kristy Ware